The Ultimate Fitness Community
Expert mentor-ship & video content educating you about correct exercise and nutrition protocols.
Goal specific workout programs uploaded monthly as well as workouts uploaded weekly for various muscle groups.
Our Macro/Calorie calculator will allow you to work out the calories and macro-nutrients your body requires to achieve your goal.
LEFLEX MEMBERSHIP PLATFORM
Calculated and scientific approach to health and fitness providing the correct knowledge, tools and endless educational content to help you succeed.
Exercise Video Tutorials
Get instant access to exclusive exercise video tutorials addressing the goal, key points, correct technique and physiology behind every exercise.
Updated Workouts & Programs
Get instant access to goal specific workout programs updated monthly and new workouts added every week. Whether you’re looking to lose weight, gain muscle or just improve your overall quality of life
Use our FREE macro/calorie calculator to work out your daily nutritional requirements.
Here’s what my clients are saying.
– AJ Brown
“After reaching out to Josh online, my life was transformed more than just physically. Josh’s coaching enabled a complete shift in my mentality and his knowledge and tools allowed me to see physical changes with my body a lot faster than I was expecting.”
– Katrina Williams
“I have been training with josh for just over 12 weeks now and in the time I have not only changed physically but mentally as well. Josh constantly challenges and pushes me to my limits with full encouragement and support. He is so inspiring that my outlook on life has also changed and I can’t wait to see the changes we make this year.”
– Ross W
“Great experience training with Josh, he explained and guided me through a 10-12 week transformation. Josh showed me that, with personal training, structure and a meal plan becoming fit is achievable and extremely rewarding.”
Your Transformation Specialist
My short story…
When I first started training, I had no idea what I was doing, I learn’t very fast that throwing weights around and trying various trending “diets” only really got me so far. I felt like I hit a wall really quick and stopped making progress with my physique.
I decided to further educate myself and invested thousands into education, mentors, books and coaches to improve my knowledge and become an expert transformation coach.
Fast forward to today and I’ve transformed over 120 lives through 1 on 1 personal training and hundreds of lives through Online Coaching which has now led me to creating Leflex Fitness.
Our vision here at Leflex Fitness is to help educate and provide people with the most in-depth health and fitness knowledge, tools, services and programs to succeed.
Feel free to check out my coaching services below, I’m here to help.
Your Transformation Coach
JOIN THE LEFLEX COMMUNITY
Looking to lose weight, gain muscle or further your knowledge on training and/or nutrition?
Our Membership platform provides goal specific workout programs updated every month to help get you to your goal, forget paying hundreds for workout programs ever again!
Not only that, but you’ll get access to 100+ workouts, in-depth exercise tutorials, coaching videos, macro/bodyfat calculators and so much more.